Getting rid of cellulite

By Princess Lehlogonolo Lekganyane

Cellulite is the dimpled and bumpy-looking skin that commonly occurs in the thighs. It is formed when fatty tissue in the skin pushes up against connective tissue. More than 80% of women have cellulite.

Cellulite is common among women and there is no cure for it but there are ways to reduce the appearance of it. The formation of cellulite is a natural process and lots of women do not like the way it looks.

They mostly appear around the thighs, bottom, lower stomach, hips, and buttocks. All body types can develop cellulite. ]

Cellulite is mostly caused by an unhealthy diet, dehydration, slow metabolism, not being physically active enough, changes in hormone levels, and a having high body fat percentage.

There are products and home remedies to help reduce the appearance of cellulite:

Massage

Massaging can reduce cellulite by bettering lymphatic drainage. It can help stretch your skin tissue as it helps stretch out cellulite dimples.

Drink lots of water

Drinking water is another option that might help with cellulite. It helps encourage circulation and lymphatic flow. Keep your skin cells as hydrated as possible.

Weight loss

Losing excess body fat may naturally reduce the appearance of cellulite. Weight loss can help people with managing their weight and obesity.

Dry body brush

Use a dry brush to boost circulation.

Relax

De-stressing has been proven to have an impact on cellulite so you need to relax as possible.

Nivea firming cellulite gel-cream

Use Nivea products that target the appearance of cellulite. This product’s tone and smoothness also give good results.

Biotherm cellulite eraser

Serums can help reduce the look of cellulite but it takes time.

Indulge in a body wrap

A body wrap can tighten and smooth your skin.

Coffee scrub

Use a coffee scrub to minimize the appearance of cellulite.